Sometimes asthma can be a real pain to deal with. If you have asthma issues, though, you should never resign yourself to enduring this respiratory ailment without help. Whether or not you have already taken steps to fight your asthma, there may be more you can do to breathe easier and live healthier.
Do you know the type of asthma that you suffer with? Being aware of your specific condition will help you combat the effects it has over your body day in and day out. An example would be to bring in your gym bag an inhaler if you happen to have exercise-induced asthma. By knowing the pattern to your symptoms it will be a big help to you avoiding crises.
Clean up your house from food and water. Keep your food inside the fridge. When you let food or water sit, you are attracting small bugs and roaches, which can trigger allergic reactions. If you need to keep food outside of your fridge, consider getting a food pantry or opening your windows.
A good tip that can help you if your child has asthma is to do everything you can to educate your child about asthma. Young children have no idea what asthma is or how it affects them, so it’s your job to inform them and to help them work through it.
If you live in an house where you tend to need to sweep the floors often, try using a wet mop instead. Sweeping can stir the dust in the air and also triggers allergies to spread. If you do not have a wet mop and have asthma, now is the time to purchase one.
Leukotriene inhibitors are a very popular treatment for people that have asthma. This type of medication will work to stop chemical substances that can cause an asthma attack. It is very important that if you are prescribed these, you make sure to take it exactly how your doctor tells you to.
If you are being treated for asthma and you find that your medication is not working, it is important that you talk with your doctor. The medication that you are taking may work for others, but it may not work for you. Your doctor may want to even add another medication to your treatment.
Do not use a reliever inhaler as a part of your everyday treatment. Although reliever inhalers cannot cause you any harm by using them when they are not needed, they just will not help. Instead, be sure to use preventers daily. These inhalers usually come in brown, red or orange.
There is good reason to make sure you have your rescue medicine for asthma in a convenient, easy to reach place. It’s easy to get thrown off your regular eating and sleeping routine while traveling, which strains your body and increases your vulnerability to asthma attack triggers. You also have little control over your environment when traveling, which can make you more susceptible to an attack and symptoms of greater severity.
Asthma is a common affliction. Lots of people have to deal with it, but some people deal with it more effectively than others. By reviewing tips like those above, you may be able to uncover new solutions to your asthma problems. When it comes to your respiratory health, a little extra knowledge is one thing that can never hurt you.